HKSUP Team Training program

香港直立板隊培訓計劃

HKSURFSUP is offering a long term and regular SUP Training Program to everyone who plans to commit their time in SUP sport. Not only aiming for better performance at the SUP races but also using SUP sport to develop a healthy lifestyle and habit, just like running.

This is a subsidy program by HKSURFSUP.

香港衝浪及直立板總會現正成立香港直立板隊，予有意長期及有規律訓練的人。培訓計劃的目標不僅是為了在直立板比賽中獲得更好的表現，而且更希望將直立板運動變成像跑步一樣，成為大眾的健康生活方式和習慣。

這計劃得到香港衝浪及直立板總會補貼。

Outcome:
1. Develop team spirit in individual SUP sport by encouraging and motivating teammates during training
2. Personal development & progression (e.g skills, techniques, endurance, speed) on SUP sport/racing
3. Get involved in SUP racing in Hong Kong and other Asian countries

目標：
1.在訓練過程中通過鼓勵和激勵隊友來展現直立板運動的團隊合作精神
2.發展個人在直立板運動上的潛能（例如技能，技巧，耐力，速度等）
3.參與香港和其他亞洲國家的直立板賽事

Training Time

Option 1

Every Tuesday 每個星期二
Time 時間: 7:00pm- 9:00pm
(4 training sessions within a month/一個月內進行4次培訓)

Option 2

Every Saturday 每個星期六
Time 時間: 10:00am-12:00nn
( 4 training sessions within a month/一個月內進行4次培訓)

Option 3

Every Sunday 每個星期日
Time 時間: 10:00am-12:00nn
( 4 training sessions within a month/一個月內進行4次培訓)

Details

Location 地點 :

Tseung Kwan O Waterfront
將軍澳海濱

集合地點 Meeting Point :

G/F 26C, Monterey Place, 23 Tong Chun Street, Tseung Kwan O, Hong Kong
香港新界將軍澳唐俊街23號G26C

Target 對象 :

HKSURFSUP Association Beginner Certificate Holder
香港衝浪及直立板總會初學證書持有者

Age 年齡 :

8 – 18+

Price 價格 :

700HKD/pax per month
Include equipment, HKSURFSUP Association logbook, Training Program
每月700港幣
包括設備、香港衝浪及直立板總會日誌、培訓計劃

CLASS SCHEDULE

Please select the START DATE of your desired class during booking.

A. July 7月 (Sat六) 10:00am-12:00nn

4/7,11/7,18/7,25/7

B. July 7月 ( Sun日) 10:00am-12:00nn

5/7, 12/7, 19/7, 26/7

C. July 7月(Tues二) 7:00pm-9:00pm

7/7,14/7, 21/7, 28/7

D. August 8月 (Sat六) 10:00am-12:00nn

1/8,8/8,15/8,22/8

E. August 8月 ( Sun日) 10:00am-12:00nn

2/8, 16/8, 23/8, 30/8

F. August 8月(Tues二) 7:00pm-9:00pm

4/8,11/8,18/8,25/8

G. September 9月(Sat六) 10:00am-12:00nn

5/9,12/9,19/9,26/9

H. September 9月 ( Sun日) 10:00am-12:00nn

6/9,13/9,20/9,27/9

I. September 9月 (Tues二) 7:00pm-9:00pm

1/9,8/9,15/9,22/9

J. October 10月 (Sat六) 10:00am-12:00nn

3/10,10/10,17/10,24/10

K.October 10月 ( Sun日) 10:00am-12:00nn

4/10,11/10,18/10,25/10

L. October 10月(Tues二 ) 7:00pm-9:00pm

6/10,13/10,,20/10,27/10

REGISTRATION 報名方法：

You will receive confirmation and payment email from us if there’s enough people to form the class.
Otherwise please contact us by email or phone.

Registration is complete once the payment is done. If there is any question, please contact enrollment@hksurfsup.org
(Please DO NOT PAY until you received confirmation from us)