Personal Surfing Technique
划到衝擊區後的浪區等浪
Paddle out to the take off zone behind the break
可以在衝擊區以鴨潛/烏龜翻的方式越浪
Negotiate the impact zone paddling out/eskimo/turtle roll on a long board or duck diving on a short board,
在浪壁下浪
Take off on unbroken wave
做出基本向左及向右的 Bottom turn 底轉
Perform a BASIC Bottom turn TO THE LEFT AND RIGHT,
在浪壁斜跑包括前手及後手
Traverse a wave both left and right that is on both forehand and backhand (front side, backside)
基本安全及有控制下板
Perform a basic dismount/flick-out (pull off the wave safely and in control)
安全上岸
Return to shore safely